Glycemic Impact Diet is completely about the glycemic index. For a number of years, there were many forms of this type of diet plan. The GI Diet by Rick Gallop has been popular in Europe for many years. More recently, e-diets introduced their version of the GI diet, as in the online version of [...]

In a recent blog on the Internet, if a member has asked me to eat protein lowers levels of blood sugar. The answer to this question: the consumption of protein is no sugar in the blood. What is insulin lowers blood sugar levels – is secreted when the appearance of sugar in the blood. [...]

Almost every female celebrity has his name with a certain diet at one point or another been connected. But no matter how much you trust and admire a celebrity they do not always recommend good nutrition too.
I remember Oprah Winfrey pushing the Cabbage Soup Diet about a decade on TV. This diet [...]